The most common fertility problems attacking men are low sperm count and low sperm motility. In fact, it can be frustrating in case you have one of those problems since you will find it difficult to impregnate your wife.
Though several medical treatments like IVF and artificial insemination seem effective in increasing chances of conceiving with one of those problems, their cost is another problem you have to consider before choosing to have one. This is because both of them have unreasonable cost. Additionally, their success rate can vary based on age, health and the capability of the practitioner.
What about other treatments? The following are several treatments other than IVF and artificial insemination you can consider.
Acupuncture can be very effective in coping with fertility since it has been used traditionally for years. Though it has been proven effective, its effectiveness depends on the capability of the acupuncturist, so be sure to find an expert to use the techniques.
Just like acupuncture, massage can repair the flow of energy so that more blood are flowing, carrying the nutrients already collected to each part of your body. In case you are into massage, be sure to choose an expert since the effectiveness depends on the capability of the practitioner in applying the techniques.
Donor sperm can be necessary for you in case you cannot produce any sperm count. In fact, it is effective, but keep in mind that using a sperm donor can put more risks to your baby to inherit transmissible diseases and even birth defects. Thus, it is very important to ensure that your sperm donor does carry any of those recessive genes.
Oral testosterone is given to boost sperm count for those with low sperm count. This medication seems effective in increasing the sperm count, so it can be your alternative option to boost sperm count in case you have problems with it.
Women are not the only one to gain enough nutrition when trying to get pregnant. In fact, men should gain enough nutrition, too. This has a close relationship with the quality of their sperm. With enough nutrition, in fact, they can boost their sperm production. In addition, with enough nutrition, they will have no problem with their sperm motility. Be sure to gain enough nutrition through healthy foods so that you can produce a good quality of sperm.
Stress can be the most common reason that can inhibit one’s ability to get pregnant. Therefore, it is very important to manage stress so that it won’t cause any problem when you really want to have a baby. Keep in mind that stress increases the amount of cortisol in your body, causing an imbalance in hormones and can lead to infertility.
Smoking is said to be the major cause of low sperm count and low sperm motility. Therefore, it is very important to quit the habit when you are planning to have a baby. Otherwise, there will be some problems associated with the habit you have to face.
Caffeine and alcohol can lower your blood sugar, causing an imbalance in metabolism. With an imbalance in metabolism, in fact, it will be a bit hard for you to produce a good quality of sperm.
A regular exercise can relax tension, reduce stress, burn more fats, stabilize your insulin level and speed up the distribution of nutrition you already collected. In order to get the most benefits, be sure to take exercise 3 -5 times in a week. Most importantly, avoid doing it in excess since you will not get any benefit if you do so.
A good quality of sleep can reduce stress and eliminate tension. Be sure to get enough sleep when trying to have a baby at least 8 hours a day.
Our environment is full of toxins. These toxins can be harmful when they enter our body. However, we cannot avoid them from entering our body, so the least we can do is to cleanse our system by drinking much water at least 6 – 8 glasses a day.
For further information about male fertility treatment, take a look inside Pregnancy Miracle program.